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Naretmuj environmental conservation |
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Ken Nkowua planting trees at his home after his Friend the ildamat ward environmentalists of the year, Lawrence Konko Visit. |
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Lawrence konko planting trees at Ken Nkowua's home |
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There is no climate action without real solutions, environmental solutions starts with you,Tell a Friend to tell a Friend to plant trees to save lives. Nature Can't Wait. |
Non-biodegradable waste |
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Non-biodegradable waste is a crisis and a threat to the environment. |
Trees create habitats for all kinds of wildlife, they dabble up both as a food source and a natural habitat for wildlife.
Exposure to trees and nature has also been proven to reduce mental fatigue and help in concentration, Trees makes you feel calmer, happier and more creative and With exposer to certain chemicals released by trees (known as phytoncides), research reveals that everything from reduced blood pressure and anxiety to increased pain threshold, and even an increase of anti-cancer proteins.
Trees reduce soil erosion, improve fertility and give soil more moisture. Fallen tree leaves also turn into valuable nutrients for tree growth, and support microorganism development.
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Tree donation at Eor-ekule Centre |
Naretmuj Environmental Conservation Group, recognises Lawrence Konko as the environmentalists of the year 2022, Ildamat ward, Narok East.
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Lawrence Konko |
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Lawrence, machakos university. |
Being the GREEN MOVEMENT ORGANIZATION Chief Executive Officer, he is privileged to be working for Afya Africa and with Echo Africa as the youth researcher, and has, through the organisations worked to conserve and protect the environment with several youth groups.
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Lawrence donating and planting trees |
Tending to look into the world issues with sustainable development and environmental troubles as the burning issue, he is aiming to empower youths within Narok county in Kenya through taking practical environmental action like;
he also helps small and medium sized businesses as well as the general people in making choices concerning the environment.
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Tree planting |
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Lawrence at a tree seedlings nursery |
Concidering his love for the environment, he has spearheaded the planting of over 10,000 tree seedlings all over the county, the areas covered include;
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Tree planting along Narok River. |
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Tree planting |
He has also organised talks and trainings on environmental conservation at;
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Training and Talks at Christian Outreach Church Eor-ekule before donating trees |
Him having all the above achievements, Naretmuj Environmental Conservation Group couldn't resist recognising Lawrence Konko as the environmentalists of the year 2022 Ildamat Ward.
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The race we can win. |
Rising temperatures are fueling; environmental degradation, natural disasters, weather extremes, food shortages, water insecurity and economic disruption. Sea levels are rising, the Arctic is melting, coral reefs are dying, oceans are acidifying, and forests are burning.
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Climate change is a threat to mental health. |
(Naretmuj Environmental Conservation Group)
It all started during one of our tree-planting days at Eor Ekule. Someone asked, “If trees help clean the air, does that mean planting more could make people think clearer?” We laughed, but the more we thought about it, the more it made sense. If climate change is making the world hotter, drier, and less predictable, it’s not just our crops and livestock that suffer it’s our minds too.
Think about it: You’re a farmer in Narok East, you’ve planted maize after the early rains, then two weeks later, the sun hits harder than a goat on market day. The plants wither, your harvest drops, and you start wondering if the sky is playing games with you. That constant stress? That’s climate change creeping into your mental space.
Even here, up near Mau Forest (i mean Narok and especially Narok East and North), we’re not spared. The streams that used to flow all year now slow to a trickle by February. You wake up in the middle of the night wondering if next season’s rains will come late again. You talk less at the market, you snap at people more easily, and you can’t shake that anxious feeling this is climate change showing up in your emotions.
Our elders will tell you that “when the weather goes mad, people follow.” It’s not just the crops, the grass, or the rivers our peace of mind depends on nature’s balance. When that balance is broken, the community’s mood can drop as quickly as a boda-boda’s fuel gauge.
The Mau is our lifeline. It regulates rainfall, feeds our rivers, and keeps our air cool. But as deforestation and changing weather patterns take hold, even this great forest is under stress. And when the Mau suffers, so do we. Imagine living in an area where the cows are mooing all day because the grass is gone, or where fetching water means walking an extra 5 km downhill and uphill in the heat. That’s a recipe for frustration, fatigue, and yes, mental exhaustion.
Climate change in Narok isn’t about rising seas it’s about disappearing springs, dusty winds, and unexpected frosts that kill seedlings overnight. These events pile stress on farmers, traders, herders, and even school children. According to mental health researchers, prolonged uncertainty about livelihood and survival is one of the biggest triggers for depression and anxiety. You don’t need a textbook to see that here just visit the market after a failed harvest.
One thing we have going for us in Naretmuj is humor. During a recent cleanup, someone joked, “If this heat continues, we’ll start planting sukuma wiki under shade nets like Naivasha flower farms.” We laughed, but then we actually discussed shade farming. Sometimes, jokes are the bridge between fear and action.
The good news? Planting trees, conserving water, protecting the Mau, and reducing waste can ease both environmental and mental pressures. When people see the land greening, rivers flowing, and markets buzzing with produce, it restores hope. And hope, as any good counselor will tell you, is the best mental health boost there is.
So the next time you plant a tree at Eor Ekule or clean up garbage along the Narok–Mai Mahiu road, remember you’re not just fighting climate change; you’re protecting the peace of mind of your whole community.
Contact us: naretmuj@gmail.com
TREES & URBAN AREAS.
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Donating trees to the pastor of AIC Church, Eor-Ekule Centre, who will later distribute them to church members for planting at their homes, after first planting some within the church compound. |
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Climate change is real |
Tree for Life: Community Unites for a Greener Narok East
The spirit of conservation came alive in Narok East as residents gathered for a powerful Tree for Life event. Volunteers, students, and boda boda riders joined forces, marching through the streets in bright reflective vests, carrying messages of hope and action. Their placards read: “Save the Planet,” “Shaping Our Future,” and “Restoration of Narok Rivers.”
This event was more than just planting seedlings it was a rallying cry for environmental responsibility. Participants planted hundreds of trees across key areas, aiming to restore degraded land, protect water sources, and combat climate change.
The day ended with smiles, muddy hands, and a renewed commitment: plant today, protect tomorrow.
Naretmuj Environmental Conservation Group recently led a successful garbage collection drive at Eor-Ekule Center, bringing together local traders, boda boda riders, and volunteers. The team cleared litter from market areas, roadside ditches, and open spaces, greatly improving hygiene and the look of the center. Proper waste management prevents disease, protects water sources, and complements Naretmuj’s wider conservation efforts, including tree planting. Residents welcomed the cleaner environment and pledged to maintain it, while local leaders promised continued support. The event proved that a healthy, green future depends on both planting trees and keeping our shared spaces clean.
start from you and me.
Everything Starts with Me and You. Save My Planet.
In the heart of Narok East, a powerful idea is taking root: Everything starts with me and you. Save my planet. It’s not just a slogan, it’s a call to action, a daily commitment, and a belief that individual effort, when combined, transforms communities and the Earth we share.
Every monumental environmental shift begins with one person making a choice choosing to plant a seed, conserve water, or teach a child about ecology. In Ildamat Ward, this principle came alive when Naretmuj Environmental Conservation Group, alongside Greening Africa, mobilized communities to plant over 1,000 seedlings at Ntulele, Ololerai Dam, and KAG Church. With the support of ENSDA, Red Cross, and Tareto Kenya, the initiative restored damaged ecosystems and united people behind a purpose greater than themselves.
These acts remind us: you don’t need to be a global leader to make a difference. You just need the resolve to act.
The ripple effect multiplies when institutions like schools and churches become champions. At Enooseyia Secondary School, Naretmuj and partners donated seedlings and educated students about environmental sustainability “making Narok East green... by planting trees throughout Narok East in schools, health centres, churches.”
Similarly, on Madaraka Day, a tradition symbolizing self-rule and responsibility, students and police at Eor-Ekule Primary School joined the planting efforts. The symbolism was rich taking control of Kenya’s future by strengthening its environmental foundation.
Saving our planet isn’t a one-time event it’s continuous. That’s why Naretmuj’s team doesn’t just plant and walk away. Under the leadership of Lawrence Konko, they revisited past planting sites at Ntulele, Ololpironito Primary, and Enooseyia to inspect progress, plant more trees, and even distribute sanitary towels addressing both environmental and social needs.
This blend of environmental stewardship with community care embodies the essence of me and you working side-by-side.
Every movement gains momentum when leaders are honoured. In Ildamat Ward, Lawrence Konko was recognized twice in a row as Environmentalist of the Year fortyunderlining his dedication as founder of Greening Africa and as a driving force behind Naretmuj’s success.
These accolades encourage others emphasizing that personal action not only changes lives but can also inspire and uplift.
Together, me and you become “us.” And collective “us” becomes the force that saves our planet.
Narok East is positioning itself as a beacon of community-driven conservation. Whether it’s a student’s first tree planted, a recognition for outstanding leadership, or a communal revisit to a growing grove every moment echoes the message: Everything starts with me and you. Save my planet.
Let this be a heartfelt reminder: you matter. Your action matters. And when hundreds or thousands like you decide to care, we become the change the planet needs.